The Siena College Office of Health Promotion offers training and programing opportunities to help students focus on their mental health and well being.  College can be a stressful time for many,  see below for a list of  resources on how to support on your mental health while in college.

Mental Health and Well Being Resources

• Suicide Prevention
  • Call, text or chat 988
  • Join us for our 7th Annual Out of the Darkness Suicide Prevention Walk
• Managing Stress and Overwhelm
  • How to SAINTS De stress?
  • Download  TAO, by Uplift today! A free resource for the Siena Community
    • Therapy Assistance Online (TAO) is a suite of online tools that is designed to provide you with a tool kit of effective evidence-based resources to help you bounce back from those setbacks. You have completely anonymous, free access, 24/7/365.

• Your Mental Health- Taking Care or your mental health while at college!
  
  • NAMI
  • The Mental Health Coalition

 

Supports on and off Campus