What is Intellectual Wellness?

Intellectual wellness refers to active participation in scholastic, cultural, and community activities. It is important to gain and maintain intellectual wellness because it expands knowledge and skills in order to live a stimulating, successful life, according to an article published on Illinois State University's website.


CDPHP® Wellness Workshops:

There is a surplus of amazing opportunities, classes, and workshops offered through CDPHP®. Below you will find a list of events that are taking place in and around the Capital District. Please feel free to click on the hyperlinked events and classes in order to view more information about them. Pre-registration is required for all classes. 

Last Updated: 17 August 2019