The Wellness wheel is .......... select the piece of the wheel you want to hear more about
The Recipes Healthy Recipes are In!
Please click below on the hyperlinked recipes to view them individually:
Balsamic Bruschetta
Chickpea Salad
Honey Lime Quinoa Fruit Salad
Mashed Chickpea Salad
Cowboy Caviar
Super Skinny Hot Spinach and Artichoke Dip
Crispy Baked Zucchini Fries
Lemon Garlic Tilapia
Macaroni and Cheese with Cauliflower Recipe
No Mayo Broccoli and Blueberry Salad Recipe
Spicy Sausage Pasta Recipe
Spinach Artichoke Spaghetti Pasta Bowls
Chocolate-Peanut Butter Granola
Apple Bites
WHAT IS INTELLECTUAL WELLNESS?
Intellectual wellness refers to active participation in scholastic, cultural, and community activities. It is important to gain and maintain intellectual wellness because it expands knowledge and skills in order to live a stimulating, successful life, according to an article published on Illinois State University's website.
