As an alum of Siena College Alexis holds true to the statement- once a saint, always a saint! Upon graduating from Siena, Alexis went on to receive her Masters degree in Clinical Mental Health Counseling from Saint Rose. Alexis is ecstatic to be able to give back to the community that has personally given her so much. Alexis understands that being a college student is no easy task and cannot imagine how difficult being a student today must be!
When it comes to mental health, Alexis believes no one deserves to suffer in silence, mental health is health, and it is okay to not be okay. Alexis has experience working with children, adolescents, and adults for a myriad of reasons including but not limited to anxiety, depression, substance abuse/dependency, processing/overcoming traumatic experiences, unhelpful thinking styles, and overall problem solving. In addition to this she also has extensive experience with crisis management.
Alexis is an advocate for self-care, often recommending her clients to schedule time throughout the day to do something fun in order to help re-energize and offer relief in the busy workday. Alexis adopts her beliefs of self-care in her personal life and in Alexis’ spare time, you may find her at a Siena sporting event enthusiastically cheering Siena on. Alexis is also an avid comic book reader and Harry Potter fan! She enjoys comedies and can win even the hardest trivia in regard to the T.V. show; The Office. With a love of animals and nature, Alexis enjoys being outside regardless of the season and engaging in outside activities such as hiking, biking, skiing, gardening, apple picking- you name it!
Alexis knows the student body at Siena is composed of resilient individuals who are going to help impact the world for the better! She feels constantly inspired by the insight, strength, and depth people can reach when they’re motivated to explore and work on challenges. Her main goal is to provide support and help the student body work towards their happiest, healthiest self. She is honored to be a part of this process and share in her client’s victories and success along the way!