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Wellness Workshop SeriesWellness Workshop Series"Wellness is about balance, not perfection!" Siena's Wellness Workshop Series is designed to promote a holistic approach to student health. College can be overwhelming at times. While a student is juggling a demanding academic life and exciting social life, we seek to navigate them through physical, emotional, mental, social, spiritual, and academic issues that students face today. The Wellness Workshop Series sponsors one weekly event on Mondays and several monthly events on Wednesdays. • Mondays: 12:30 p.m. - 1:30 p.m. (Free Period) in the Sarazen Student Union Atrium • Wednesdays: 7:00 p.m. in the Sarazen Student Union Fall 2010 Monday Events
September 13th - Smart Start Fall 2010 September 20th - Stay Fit on Campus September 27th - Adult ADHD October 4th - Fire Prevention in College October 11th - Breast Cancer Awareness October 18th - Wellness Carnival (12:00 - 2:00 PM, SSU 241-3) October 25th - The Dangers of Binge Drinking November 1st - All Saints Day November 8th - Nutrition and Maintaining a Healthy Diet on Campus November 15th - Keep Out! (The Germs!) November 22nd - Thanksgiving Survival Guide November 29th - Healthy Relationships with your Family, Friends and Significant Others December 6th - Winter Driving December 13th - National Cocoa Day - Stress Free Zone
Fall 2010 Wednesday Events
September 15th - Hispanic Heritage September 29th - Learn to Sew (National Sewing Month) October 13th - Zumba! November 3rd - How To Make A Healthy Sandwich November 10th - Charity Week Auction November 17th - Recycled Crafts December 1st - World AIDS Day (12:30 - 1:30 PM) |







