Wellness Workshop Series

"Wellness is about balance, not perfection!"

Siena's Wellness Workshop Series is designed to promote a holistic approach to student health. College can be overwhelming at times. While a student is juggling a demanding academic life and exciting social life, we seek to navigate them through physical, emotional, mental, social, spiritual,and academic issues that students face today. The Wellness Workshop Series sponsors one weekly event on Mondays and several monthly events on Wednesdays.

• Mondays: 12:30 p.m. - 1:30 p.m. (Free Period) in the Sarazen Student Union Atrium

• Wednesdays: 7:00 p.m. in the Sarazen Student Union

Fall 2009 Monday Events

~~Monday, September 14th - School Success~~

~~Monday, September 21st - Catholic Relief Services Global Work in HIV & AIDS with Dr. Tina Monique James (Franciscan Values Lounge, Lower Level Hennepin Hall)~~

~~Monday, September 28th - World Heart Day~~

~~Monday, October 5th - Breast Cancer Awareness~~

~~Monday, October 12th - Depression Information~~

~~Monday, October 19th - Love Your Body~~

~~Monday, October 26th - Wellness Carnival! (Special 12:00 p.m. - 2:00 p.m. Event! SSU 241-243)~~

~~Monday, November 2nd - Charity Week Auction Preview~~

~~Monday, November 9th - How to clean up your Facebook~~

~~Monday, November 16th - Eating Healthy, Getting Fit and Kicking the Winter Blues!~~

Monday, November 23rd - The Truth about Turkey

Monday, November 30th - World Aids Day

Monday, December 7th - Stress: What's Normal

Monday, December 14th - Having a Fun and Productive Break

Fall 2009 Wednesday Events

~~Wednesday, September 16th - Healthy Relationships with Ellen Gootblatt, SSU 240~~

~~Wednesday, October 7th - Pumpkin Painting, SSU 241-2~~

~~Wednesday, October 21st - Breast Cancer Risk Reduction, SSU 241-2~~

~~Wednesday, November 11th - Diabetes Awareness, SSU 241-2~~

Wednesday, December 9th - Holiday Crafts, SSU 241-2